Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can significantly impact daily life. Anxiety can manifest in various forms, such as generalized anxiety disorder, social anxiety, panic attacks, and specific phobias. Dr. Jessica Tomasula specializes in anxiety, and helps youth and adults understand and manage this complex emotion. By working together, she can help clients identify the underlying triggers and develop effective coping strategies.

At LiveWell Psychology, Dr. Tomasula provides compassionate support and evidence-based treatments tailored to your unique needs. Whether you're experiencing constant worry, fear of social situations, or sudden intense episodes, her goal is to empower you to regain control and find relief. Through cognitive-behavioral therapy (CBT), mindfulness techniques, and other therapeutic approaches, she equips clients with practical tools to manage anxiety and improve overall well-being.

If anxiety is impacting your life or the life of someone you care about, reach out today. Together, we can navigate this journey toward greater peace of mind and emotional well-being