Are you seeking assessment services for your child? I take a comprehensive approach when identifying helpful pieces of one’s plan for success and how these skills should develop in various settings.

Are you struggling with your weight or how you look? My evidence-based approach supports a long-term, healthy relationship with food and your body image. Have you struggled with your energy level, sleep, or concentration? My evaluation process puts you, not a diagnostic code, at the center of creating a plan for more balanced life.

Have you heard the words, “You have cancer?” As a health psychologist and fellow cancer survivor, I would be honored to support you through the process - whether you’re in active treatment or navigating the wild ride of survivorship.

Tired of vague or boring trainings that leave you feeling no more prepared than when you started it? I seek to provide evidence-based, interactive trainings with actionable strategies so that participants leave with an individualize d plan of action.

Do you need another set of eyes or perspective on your something that you’re attempting to do on a personal or professional level? My goal is help you create your plan for success, identify what is essential for putting this plan into action, and consider how it will be sustained.