Depression
Depression is a mental health condition that affects how you feel, think, and handle daily activities. It can manifest in various ways, such as persistent sadness, loss of interest in activities, changes in appetite or sleep patterns, and feelings of worthlessness or guilt.
At LiveWell Psychology, Dr. Tomasula offers a safe, nurturing and non-judgmental environment where you can explore your feelings and experiences with depression, work to uncover underlying triggers and develop effective coping strategies. Through the use of evidence-based therapies, such as cognitive-behavioral therapy (CBT), Dr. Tomasula equips clients with tools to navigate challenges and foster resilience.
If depression is affecting your quality of life or that of someone you care about, reaching out for help is a crucial first step. Together, we can embark on a journey toward healing and finding renewed hope.